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Spiritual direction is an interpersonal relationship where you learn to listen to where you are on your spiritual journey, and you learn how to awaken your inner and outer self to the Mystery who accompanies you. It is a space where you learn how to listen to and talk about your sacred story and how your story is a part of the greater Story. Spiritual direction sessions may focus on different spiritual practices to help you listen to what the Divine is saying to you. A person may only need one session while some may want to schedule several sessions over a period of time.

Nicole offers these one hour remote sessions to everyone, regardless of how you identify spiritually or religiously. She is an ordained Presbyterian pastor with a Master's from Princeton Seminary. She is also a Board Certified Chaplain with the APC and has almost two decades of chaplaincy and spiritual direction experience. Nicole specializes in working with people who used to identify as Christian, but because of traumatic experiences, no longer feel that they fit within the Christian church and are not sure what they believe. These sessions are not about evangelizing, preaching, or Nicole sharing her story or her agenda. These sessions are about you - what is the Divine Mystery saying in your life, and how can you live in such a way that is peaceful and loving towards yourself and others? How can you use your understanding of the Divine to care for yourself, your community, and Mother Earth? If you identify as an atheist or agnostic and want to try spiritual direction, you are invited to do so. If "Higher Power" language makes you uncomfortable, Nicole will work with you to find language that is comfortable and in line with your values and beliefs. 

Spiritual Direction is not therapy, and it is not intended to replace therapy or care from any licensed medical or psychiatric professional. Please see my disclaimers page.

Nicole does not want cost to be a prohibiting factor for you if you would like to book a session but cannot afford it at the currect price. Please email her at estefana@groundedandgrowingwellness.com to discuss pricing or payment options. She understands that insurance does not cover Spiritual Direction, Crystal Healing, Reiki, and Curadera work and that money is tight for many. Peace and blessings to you.  

Please take note of my disclaimers page. Spiritual Direction, Crystal Healing, Reiki, and Curadera work are never meant to be substitutes for seeking medical and psychiatric care. Advice given through Grounded and Growing Wellness is spiritual in nature and based on an intuitive reading of energy fields and consultations with metaphysical experts. This advice should be used for informational purposes only. I am not a licensed medical practitioner, do not diagnose conditions, do not perform medical treatments, do not prescribe substances, and do not interfere with the treatment of a client by a licensed medical or mental health professional. No information on Grounded and Growing Wellness should be used as a substitute in any shape or form for professional medical, psychiatric, financial or legal advice.

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back Page.

This one hour remote session combines the Hibiscus Moon Certified Crystal Healing Method with Reiki healing to help balance and re-align your chakras. I hope to remove any emotional or energetic blocks with Reiki, while working with the crystals to restore balance. I will take a reading of each of your seven main chakras at the beginning and end of your session so we can both see what changes were made. Some people who are exceptionally depleted in a certain chakra may need more than one session to balance. Reiki infused crystal healings are gentle and effective, and can assist all areas of the body. However, this treatment is NOT a replacement for medical and/or psychiatric care with a practitioner. Please see my disclaimers page. Each one hour session will include up to a ten minute check in before and after the healing layout.

Sometimes during a healing session I will receive a message in the form of a spirit animal or nature scene. I cannot control when that happens, but if I get a message for you, I will let you know. 

Please make sure you turn in all new client paperwork 24 hours in advance of your appointment. Every new client will receive two healing crystals that have been Reiki charged prior to your first appointment that you will keep and use for any subsequent appointments with me. Distance healing does not require that a client have physical crystals on you as I am connecting to your energetic body. However, as someone with anxiety who also lives with loved ones with ADHD, I can appreciate that having a physical object to hold can help with relaxation and focus, and wish to provide that to all my clients. 

Please take note of my disclaimers page. Spiritual Direction, Crystal Healing, Reiki, and Curadera work are never meant to be substitutes for seeking medical and psychiatric care. Advice given through Grounded and Growing Wellness is spiritual in nature and based on an intuitive reading of energy fields and consultations with metaphysical experts. This advice should be used for informational purposes only. I am not a licensed medical practitioner, do not diagnose conditions, do not perform medical treatments, do not prescribe substances, and do not interfere with the treatment of a client by a licensed medical or mental health professional. No information on Grounded and Growing Wellness should be used as a substitute in any shape or form for professional medical, psychiatric, financial or legal advice.

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page.