No Worries Spray Collection

Want to try our sprays, but don't know if you'll like the smell?

No Worries friends! We offer a sample pack of 1ml spray bottles. You choose three sprays and Nicole will make a fresh batch of samples for you to try. See what works before you commit to our larger 2 ounce bottles. You're welcome!

Our Grounded and Growing No Worries Spray Samples are handmade by Nicole in Austin, Texas. Nicole, the co-founder of Grounded and Growing Wellness, will create the spray of your choice, Reiki charge it, and put it in a 1mL spray bottle. We hope that the sprays will help you on your journey. 

No Worries Sleep Spray with Lavender contains Lavender Essential Oil, Orange Essential Oil, Marjoram Essential Oil, Blue Chamomile Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries No Lavender Sleep Spray with Cedarwood contains Cedarwood Essential Oil, Orange Essential Oil, Marjoram Essential Oil, Valerian Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries No Lavender Sleep Spray with Clary Sage contains Clary Sage Essential Oil, Orange Essential Oil, Majoram Essential Oil, Valerian Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries Calming Spray with Lavender contains Lavender Essential Oil, Orange Essential Oil, Cedarwood Essential Oil, Geranium Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries Calming Spray with Lemon Balm contains Lemon Balm Essential Oil, Orange Essential Oil, Holy Basil Essential Oil, Geranium Essential Oil, Vetiver Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries Grief Spray contains Lavender Essential Oil, Orange Essential Oil, Frankincense Essential Oil, Rose Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

How do I use the sprays in general?

There is no one right answer to this question, except that you should never be consuming the sprays or ingesting them in any way.

You must shake each bottle before use as the ingredients are 100% natural, which means they will separate over time and will need to be re-mixed together.

Some people like to use the calming and grief sprays as a body spray. Some people like to utilize the sprays as an air freshener in the space where they are. Everyone is different. Trust your gut and don't overcomplicate it. If you are using the calming or grief sprays as a body sprays, test a small amount of the spray on your skin to make sure you are not allergic. If a reaction occurs, discontinue use immediately and wash with warm, soapy water. If you don't have a reaction, use the spray as you would any body spray, remembering that like anything that contains essential oils, the oils may alter the color of some fabrics. Never spray in your eyes or mucous membranes.

Nicole uses the calming and grief sprays as both room sprays and body sprays. When she sprays them, she takes a moment to breathe deep and say a prayer. Her practice is to incorporate the sprays into mini-mindfulness moments, but you should do what works for you.

How do I use the sleep sprays?

The sleep sprays are not prescription medicine or magic. The hope is that you will fall asleep easier when you use them, but everyone is different. If you find that you wake up several times a night, this may still happen with the sprays too, but hopefully you will fall back asleep easily and quickly. None of the sprays have been evaluated by the FDA. If you consistently deal with insomnia, you should contact a medical professional or sleep doctor.

For general use, you can spray the pillow or area where you are going to sleep so that you can smell the spray as you fall asleep (it is suggested that you test the spray on a small, inconspicuous part of your bedding to make sure the spray will not discolor your fabric). Less is more when you start to use the spray. Pump one or two sprays onto your pillow or sheets and see how that works. Gradually increase the amount of spray pumps over time as you see fit. If you wake up during the night you can use your spray again. As this spray is made with 100% natural ingredients, the spray will not linger on your bedding for more than 24 hours. You will have to use the spray again every time you lie down. 

Can I spray the sleep spray directly on my body?

If you have followed the advice above, know you are not allergic, know the sprays will not discolor your clothes, and know how to spray so that you won't get the spray in your eyes or mucous membranes, yes, you can use this as a body spray. The spray works as you breathe it in, so wherever you spray it on your body, you will want to make sure it is somewhere you will be able to smell while lying down. 

What If I don't like the smell?

Everyone is different. If you are comfortable trying the sprays for a few days or nights to see if you can adjust to the smell, please do. If you can't stand the smell, then by all means, stop use of the spray. We do not accept returns of sprays. We do have samples of all the sprays that you can purchase to see if you like the smell before committing to buying a larger bottle. 

Thank you.

Caution 

Use spray only as directed. For external use only. Avoid contact with face, eyes, and mucous membranes. Keep out of reach of children. Products with lavender not recommended for boys. Stop use if irritation occurs and wash skin with warm soapy water to remove. Flammable - Keep away from open flames. Essential oils may discolor some fabrics. Surfaces may become damp when sprayed - avoid slips and falls. If swallowed, contact poison control immediately.  

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page. 

Hear what our customers are saying:

"I really enjoy using the anxiety spray from grounded and growing. I'm normally very sensitive to any fragrance but this has a light, pleasant scent that is soothing and does not bother my allergies at all. I like to spray it around our living room after a long day of work and relax into the evening. I also feel good using it in my home around my family and pets knowing it had natural ingredients and no chemicals. It also comes in a really pretty bottle, would work well as a gift." from Sarah C

Looking for help with sleep, feeling calmer, or grief support? 

Our Grounded and Growing No Worries Spray Collection is here to help!

Our Grounded and Growing No Worries Sprays are handmade by Nicole in Austin, Texas. Nicole, the co-founder of Grounded and Growing Wellness, will create the spray of your choice, Reiki charge it, and add crystals that are appropriate for the spray. We hope that the sprays will help you on your journey. If you are not sure which spray might work for you, we offer a sample pack here. 

No Worries Sleep Spray with Lavender contains Lavender Essential Oil, Orange Essential Oil, Marjoram Essential Oil, Blue Chamomile Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries No Lavender Sleep Spray with Cedarwood contains Cedarwood Essential Oil, Orange Essential Oil, Marjoram Essential Oil, Valerian Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries No Lavender Sleep Spray with Clary Sage contains Clary Sage Essential Oil, Orange Essential Oil, Majoram Essential Oil, Valerian Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries Calming Spray with Lavender contains Lavender Essential Oil, Orange Essential Oil, Cedarwood Essential Oil, Geranium Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries Calming Spray with Lemon Balm contains Lemon Balm Essential Oil, Orange Essential Oil, Holy Basil Essential Oil, Geranium Essential Oil, Vetiver Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries Grief Spray contains Lavender Essential Oil, Orange Essential Oil, Frankincense Essential Oil, Rose Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

How do I use the sprays in general?

There is no one right answer to this question, except that you should never be consuming the sprays or ingesting them in any way.

You must shake each bottle before use as the ingredients are 100% natural, which means they will separate over time and will need to be re-mixed together.

Some people like to use the calming and grief sprays as a body spray. Some people like to utilize the sprays as an air freshener in the space where they are. Everyone is different. Trust your gut and don't overcomplicate it. If you are using the calming or grief sprays as a body sprays, test a small amount of the spray on your skin to make sure you are not allergic. If a reaction occurs, discontinue use immediately and wash with warm, soapy water. If you don't have a reaction, use the spray as you would any body spray, remembering that like anything that contains essential oils, the oils may alter the color of some fabrics. Never spray in your eyes or mucous membranes.

Nicole uses the calming and grief sprays as both room sprays and body sprays. When she sprays them, she takes a moment to breathe deep and say a prayer. Her practice is to incorporate the sprays into mini-mindfulness moments, but you should do what works for you.

How do I use the sleep sprays?

The sleep sprays are not prescription medicine or magic. The hope is that you will fall asleep easier when you use them, but everyone is different. If you find that you wake up several times a night, this may still happen with the sprays too, but hopefully you will fall back asleep easily and quickly. None of the sprays have been evaluated by the FDA. If you consistently deal with insomnia, you should contact a medical professional or sleep doctor.

For general use, you can spray the pillow or area where you are going to sleep so that you can smell the spray as you fall asleep (it is suggested that you test the spray on a small, inconspicuous part of your bedding to make sure the spray will not discolor your fabric). Less is more when you start to use the spray. Pump one or two sprays onto your pillow or sheets and see how that works. Gradually increase the amount of spray pumps over time as you see fit. If you wake up during the night you can use your spray again. As this spray is made with 100% natural ingredients, the spray will not linger on your bedding for more than 24 hours. You will have to use the spray again every time you lie down. 

Can I spray the sleep spray directly on my body?

If you have followed the advice above, know you are not allergic, know the sprays will not discolor your clothes, and know how to spray so that you won't get the spray in your eyes or mucous membranes, yes, you can use this as a body spray. The spray works as you breathe it in, so wherever you spray it on your body, you will want to make sure it is somewhere you will be able to smell while lying down. 

What If I don't like the smell?

Everyone is different. If you are comfortable trying the sprays for a few days or nights to see if you can adjust to the smell, please do. If you can't stand the smell, then by all means, stop use of the spray. We do not accept returns of sprays. We do have samples of all the sprays that you can purchase to see if you like the smell before committing to buying a larger bottle. 

Thank you.

Caution 

Use spray only as directed. For external use only. Avoid contact with face, eyes, and mucous membranes. Keep out of reach of children. Products with lavender not recommended for boys. Stop use if irritation occurs and wash skin with warm soapy water to remove. Flammable - Keep away from open flames. Essential oils may discolor some fabrics. Surfaces may become damp when sprayed - avoid slips and falls. If swallowed, contact poison control immediately.  

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page. 

Hear what our customers are saying:

"I really enjoy using the anxiety spray from grounded and growing. I'm normally very sensitive to any fragrance but this has a light, pleasant scent that is soothing and does not bother my allergies at all. I like to spray it around our living room after a long day of work and relax into the evening. I also feel good using it in my home around my family and pets knowing it had natural ingredients and no chemicals. It also comes in a really pretty bottle, would work well as a gift." from Sarah C