Products

The loss of a loved one is never easy. We know we cannot make grief go away, but we hope our Always with Me Necklace will be a reminder of all the love you and your person shared. Add one of your favorite pictures of your dear one, and then take them with you wherever you go. They have gone on to another place, but their love remains with you. May their love continue to give you hope and courage as you live a life that honors their memory.

➜ Our patent-pending jewelry is made of high quality .316 surgical steel with an 18k yellow gold finish option.
➜ Our jewelry is personalized in the U.S.A by awesome working moms just like yours! We hire and train working mothers and pay a living wage. We are proud to support strong communities of women.

This Jewelry Item Is the Perfect Keepsake! Whether for Yourself or a Loved One.
➜ Add the perfect photo of your loved ones, friends, or even pets - to create a truly unique piece of jewelry!
➜ If the custom engraving option is available, engrave onto the back of the pendant your loved one's name, a special date, or anything else you want to remember and keep you close to their heart. Each personalized piece offers exceptional craftsmanship that is fit to be an instant classic in your family.

In order to reduce waste, Grounded and Growing Wellness works with partners for our customizable jewelry. Your custom piece takes 2-5 days to create (excluding Sundays and holidays), and ships from Florida. For those ordering within the US, your order should arrive at your door in 2-5 business days (excludes Sundays and holidays) after creation and processing. 

➜ Luxury Necklace: 18-22" (45-56cm) adjustable
➜ Circle Pendant: 23.5mm x 23.5mm

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page.

"I love my necklace! The picture is so clear & it shows how handsome my son really was." from Chequina G

"Love my necklace I purchased from you all. Miss my parents dearly..Buying this and wearing it everyday makes me feel sane.Knowing that I have them close to me in my heart." from Kendra B

"Beautiful necklace. It reminds me so much of my mom. i wear it everywhere." from Ania J

"Looks nice, bought for my brother ad a rememberance of our mother who pass away recently. Waiting til father's day to give it to him. I hope he loves it." from Patricia M

"Thank you for making such a beautiful memory of my mother for my children." from Felix D

"I brought several one for my sister, one for me and ones for my three daughters." from Frances B

The loss of a loved one is never easy. We know we cannot make grief go away, but we hope our Always with Me Necklace will be a reminder of all the love you and your person shared. Add one of your favorite pictures of your dear one, and then take them with you wherever you go. They have gone on to another place, but their love remains with you. May their love continue to give you hope and courage as you live a life that honors their memory.

Purchase This Best-seller and We Guarantee It Will Exceed Your Highest Expectations!
➜ Our patent-pending jewelry is made of high quality .316 surgical steel with an 18k yellow gold finish option.
➜ Our jewelry is personalized in the U.S.A by awesome working moms just like yours! We hire and train working mothers and pay a living wage. We are proud to support strong communities of women.

This Jewelry Item Is the Perfect Keepsake! Whether for Yourself or a Loved One.
➜ Add the perfect photo of your loved ones, friends, or even pets - to create a truly unique piece of jewelry!
➜ If the custom engraving option is available, engrave onto the back of the pendant your loved one's name, a special date, or anything else you want to remember and keep you close to their heart. Each personalized piece offers exceptional craftsmanship that is fit to be an instant classic in your family.

In order to reduce waste, Grounded and Growing Wellness works with partners for our customizable jewelry. Your custom piece takes 2-5 days to create (excluding Sundays and holidays), and ships from Florida. For those ordering within the US, your order should arrive at your door in 2-5 business days (excludes Sundays and holidays) after creation and processing. 

➜ Luxury Necklace: 18-22" (45-56cm) adjustable
➜ Heart Pendant: 24mm x 24mm

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page.

"This was a gift to my friend, who's mom passed away in June. She absolutely loves it. Thank you for the Beautiful charm." from Kathy G

"I love how my necklace came out... I lost my best friend 2 weeks ago and now I have her with me everyday ❤️" from Markita G

"I love my chains so much now I can look at them and just smile cause they are forever with me" from Nefatina s

"The product is amazing and worth the wait." from Caroline S

The Badass Queen Moonstone Necklace ships from Austin, Texas. It will be shipped within three business days after you order, usually next business day, excluding Sundays and Holidays. If you are in the US, you should receive your necklace within 2-5 business days after processing.

Every Badass Queen Moonstone Necklace will arrive in a gray gift box with a polishing cloth and our Badass Queen card. Images of the card are available with product images. Rest assured your necklace will arrive to you ready to gift. 

Even though this necklace is genuine sterling silver, it is not recommended to be worn in water, in saunas, pools, baths, showers, or during exercising. Avoid wearing during exercise, as sweat will react with the jewelry to produce silver chloride and copper sulfide, which causes the jewelry to deteriorate and corrode over time. We recommend you do not allow lotions and oils to come in contact with your necklace. Again, it is genuine silver, but best practice for silver jewelry is to keep it out of water and away from chemicals. 

The same guidelines for genuine sterling silver apply to your genuine moonstone also. When properly cared for, this necklace will last for years to come, and remind the recipient that they are amazing. Thank you.

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page.

Advice given through Grounded and Growing Wellness is spiritual in nature and based on an intuitive reading of energy fields and consultations with metaphysical experts. This advice should be used for informational purposes only. I am not a licensed medical practitioner, do not diagnose conditions, do not perform medical treatments, do not prescribe substances, and do not interfere with the treatment of a client by a licensed medical professional. No information on Grounded and Growing Wellness should be used as a substitute in any shape or form for professional medical, financial or legal advice.  

A Barrida is a traditional Curadera healing method for those who feel they need help removing general negative energy from their body and surrounding aura. 

Your one hour remote session will start with up to a 30 minute Plática so you can speak about how you are feeling. This is not a therapy session, and Rev. Nicole will not be offering clinical advice. This is a traditional healing method for you to get your words out. 

Unlike a cord-cutting, which is a Curadera method to call your energy back from one specific person, a Barrida (sweeping), is to get general negative energy off of you. For an in person Barrida, the person seeking the healing would lie down and be placed under a white sheet while the Curadera/o sweeps away the negative energy with a broom. As this is a distance healing, I will place a representation of you under a white sheet and use my Curadera broom to sweep energy away from you while you lie down in a quiet place and think of what is troubling you.

In cultural settings, this term is used to refer to a part of the session where the client is given the opportunity to speak from the heart to clarify issues, share the reason for seeing Nicole, resolve old hurts and free blocked energy in order to move beyond current unsatisfactory situations. It is considered part of the process of "self-healing" and is not a therapy session. Nicole will offer no clinical advice.

Please take note of my disclaimers page. Spiritual Direction, Crystal Healing, Reiki, and Curadera work are never meant to be substitutes for seeking medical and psychiatric care. Advice given through Grounded and Growing Wellness is spiritual in nature and based on an intuitive reading of energy fields and consultations with metaphysical experts. This advice should be used for informational purposes only. I am not a licensed medical practitioner, do not diagnose conditions, do not perform medical treatments, do not prescribe substances, and do not interfere with the treatment of a client by a licensed medical or mental health professional. No information on Grounded and Growing Wellness should be used as a substitute in any shape or form for professional medical, psychiatric, financial or legal advice.

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page.

It's okay to be afraid. You can still do the thing. 

Our Be Afraid & Do It Anyway line is about being honest that some things are scary. It's okay to be afraid. And it's okay to get in there and kick butt anyway. You can do the thing - we believe in you.  

Because we want your purchase to last as long as possible, we print our designs with DIGISOFT™. DIGISOFT™ prints are known for a sharp, consistent, true-to-color look with a soft, wearable feel, & impressive longevity on any fabric. We've bought shirts before and been sad and frustrated that they fade after just one wash. We didn't want that for you. DIGISOFT™ prints have some of the best longevity scores on the market, so your gear will be ready as new every time you need it. 

All of our gear is made to order so that we reduce the amount of waste our company makes. The creation/processing time for each shirt is 1-3 business days after your order, and it ships from Detroit, MI. If you are in the US, general shipping times are 2-5 business days, excluding Sundays and Holidays.

• 9-ounce, 65% ring spun combed cotton, 35% polyester
• Twill-taped neck; Front pouch pocket, & Dyed-to-match drawcord
• 3-panel hood, rib-knit details at cuff & hem
• Colorfast & Shrink-resistant
• Print Method: DIGISOFT™

Size Chart

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page.

It's okay to be afraid. You can still do the thing. 

Our Be Afraid & Do It Anyway line is about being honest that some things are scary. It's okay to be afraid. And it's okay to get in there and kick butt anyway. You can do the thing - we believe in you.  

Because we want your purchase to last as long as possible, we print our designs with DIGISOFT™. DIGISOFT™ prints are known for a sharp, consistent, true-to-color look with a soft, wearable feel, & impressive longevity on any fabric. We've bought shirts before and been sad and frustrated that they fade after just one wash. We didn't want that for you. DIGISOFT™ prints have some of the best longevity scores on the market, so your gear will be ready as new every time you need it. 

All of our gear is made to order so that we reduce the amount of waste our company makes. The creation/processing time for each shirt is 1-3 business days after your order, and it ships from Detroit, MI. If you are in the US, general shipping times are 2-5 business days, excluding Sundays and holidays.

Product Details for Ladies T-Shirt:

• 5.3oz 100% preshrunk cotton
• (99/1 cotton/poly (Ash), 90/10 cotton/poly (Sport Grey), 50/50 cotton/poly (Dark Heather)
• Feminine 1/2 inch rib mid scoop neck; side seamed with slightly tapered Missy fit
• Double-needle stitching throughout; seamless rib at neck
• Print Method: DIGISOFT™

Size Chart

Product Details for Boyfriend T-Shirt: 

• 4.3 oz, 100% combed ring-spun cotton jersey; Fabric laundered
• Heather Gray 90% cotton/10% polyester; 32 singles for extreme softness
• Side Seamed; Shoulder to Shoulder Taping
• Slim Fit, please refer to size chart for actual garment measurements
• Print Method: DIGISOFT™

Size Chart

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page.

It's okay to be afraid. You can still do the thing. 

Our Be Afraid & Do It Anyway line is about being honest that some things are scary. It's okay to be afraid. And it's okay to get in there and kick butt anyway. You can do the thing - we believe in you.  

Because we want your purchase to last as long as possible, we print our designs with DIGISOFT™. DIGISOFT™ prints are known for a sharp, consistent, true-to-color look with a soft, wearable feel, & impressive longevity on any fabric. We've bought shirts before and been sad and frustrated that they fade after just one wash. We didn't want that for you. DIGISOFT™ prints have some of the best longevity scores on the market, so your gear will be ready as new every time you need it. 

All of our gear is made to order so that we reduce the amount of waste our company makes. The creation/processing time for each shirt is 1-3 business days after your order, and it ships from Detroit, MI. If you are in the US, general shipping times are 2-5 business days, excluding Sundays and holidays.

Product Details for Racerback Tank Top:

• 4 oz, 60% combed ring-spun cotton/40% polyester jersey; 30 singles
• Self-fabric binding on neck and armholes
• Fabric laundered for reduced shrinkage
• Fitted Style; We suggest sizing up
• Print Method: DIGISOFT™

Size Chart

 Product Details for Flowy Racerback Tank Top:

• 3.7 oz., Soft 65% polyester, 35% viscose blend; 30 singles
• Athletic Heather is 52% polyester, 48% viscose;
• Flattering draped silhouette, round neck, & racerback
• Runs small, order one size up for a fuller fit
• Print Method: DIGISOFT™

Size Chart

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page.

It's okay to be afraid. You can still do the thing. 

Our Be Afraid & Do It Anyway line is about being honest that some things are scary. It's okay to be afraid. And it's okay to get in there and kick butt anyway. You can do the thing - we believe in you.  

Because we want your purchase to last as long as possible, we print our designs with DIGISOFT™. DIGISOFT™ prints are known for a sharp, consistent, true-to-color look with a soft, wearable feel, & impressive longevity on any fabric. We've bought shirts before and been sad and frustrated that they fade after just one wash. We didn't want that for you. DIGISOFT™ prints have some of the best longevity scores on the market, so your gear will be ready as new every time you need it. 

All of our gear is made to order so that we reduce the amount of waste our company makes. The creation/processing time for each shirt is 1-3 business days after your order, and it ships from Detroit, MI. If you are in the US, general shipping times are 2-5 business days, excluding Sundays and holidays.

Product Details for V-Neck Jersey

• 4.5-ounce, 60/40 combed ring spun cotton/poly, 32 singles
• Crossover V-neck
• Back neck tape & Tear-away label
• Distressed printed stripes at sleeve
• Print Method: DIGISOFT™

Size Chart

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page.

"I'm still here. Just One Breath at a time"

The One Breath Meditation Necklace - Flute Version is based on the Japanese Komoso Buddhist practice of blowing Zen, and is a tangible way to help people learn how to slow their breathing. This Meditation Necklace gives the person using it a physical way to channel and slow their breathing as opposed to relying on counting, visualization, or other breathing techniques. It gives that person something physical and outside their body to focus on - just their One Breath in and out through the necklace. 

The goal of the One Breath Necklace is to help mindful breathing feel accessible and doable, and it should help the user start to ground their body in the present and away from stressful thoughts. Please remember all meditation techniques take time and practice. We have found that some people who are trying to quit smoking and vaping prefer this version with the fluted end, and so we have added it to our store as an option. A small booklet that explains how to properly use this necklace for meditation will come with your purchase.

Please note: this necklace does not provide the resistance you get from sucking in on a cigarette or vape pen. The feedback we have gotten from people who use it to help quit smoking say the help is in having something to put to their mouth while working on meditating, not in a resistance sensation when blowing out through the One Breath Necklace, as it does not provide this. 

Our Grounded and Growing No Worries Sprays are handmade by Nicole in Austin, Texas. Nicole, the co-founder of Grounded and Growing Wellness, will create the spray of your choice, Reiki charge it, and add crystals that are appropriate for the spray. We hope that together, the One Breath Meditation Necklace and the No Worries Sprays will surround your heart with a calming hug as you work on living in the moment. Life is tough sometimes, but you are never walking this journey alone. All the love Dear Ones.

Please do not allow your One Breath Meditation Necklace to come in contact with water (except for cleaning), chemicals, or oils. Avoid wearing during exercise, as sweat will react with the jewelry to produce silver chloride and copper sulfide, which causes the jewelry to deteriorate and corrode over time. It is also recommended that you occasionally, gently rinse it with warm soapy water and allow to air dry completely to prevent buildup of bacteria.

Shake well before each use. Spray in your room or hold 6 inches from your body and spray on arms and chest. Breathe deep. 

No Worries Calming Spray with Lavender contains Lavender Essential Oil, Orange Essential Oil, Cedarwood Essential Oil, Geranium Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries Calming Spray with Lemon Balm contains Lemon Balm Essential Oil, Orange Essential Oil, Holy Basil Essential Oil, Geranium Essential Oil, Vetiver Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries Grief Spray contains Lavender Essential Oil, Orange Essential Oil, Frankincense Essential Oil, Rose Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

Caution: Use spray only as directed. For external use only. Avoid contact with face, eyes, and mucous membranes. Keep out of reach of children. Products with lavender not recommended for boys. Stop use if irritation occurs and wash skin with warm soapy water to remove. Flammable - Keep away from open flames. Essential oils may discolor some fabrics. Surfaces may become damp when sprayed - avoid slips and falls. If swallowed, contact poison control immediately.  

How do I use the sprays?

There is no one right answer to this question, except that you should never be consuming the sprays or ingesting them in any way.

Some people like to use the sprays as a body spray. Some people like to utilize the sprays as an air freshener in the space where they are. Everyone is different. Trust your gut and don't overcomplicate it. If you are using the spray as a body spray, test a small amount of the spray on your skin to make sure you are not allergic. If a reaction occurs, discontinue use immediately and wash with warm, soapy water. If you don't have a reaction, use the spray as you would any body spray, remembering that like anything that contains essential oils, the oils may alter the color of some fabrics. Never spray in your eyes or mucous membranes.

Nicole uses these sprays as both a room spray and body spray. When she sprays them, she takes a moment to breathe deep and say a prayer. Her practice is to incorporate the sprays into mini-mindfulness moments, but you should do what works for you.

Thank you.

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page. 

Hear what our customers are saying:

"This necklace really does help to calm anxieties. I used it to quit vaping (although I started back up 2 weeks later). If you're actually ready to quit it's a good investment." from Karen A

"I bought this for myself as I have been diagnosed with panic disorder and needed something to help me regulate my breathing before I pass out! I think it’s great at just doing that, but please remember that THIS IS NOT A CURE. Breathing is a grounding technique that may not work for everyone. Look into different types of breathing (like box breathing) and incorporate this to get maximum benefits. My partner used this more times than I have and it is really easy to run for it (if you don’t have it on your neck, cool chain feature) during an attack and guide her through the motions." from Rose Y

Spray Review: 

"I really enjoy using the anxiety spray from grounded and growing. I'm normally very sensitive to any fragrance but this has a light, pleasant scent that is soothing and does not bother my allergies at all. I like to spray it around our living room after a long day of work and relax into the evening. I also feel good using it in my home around my family and pets knowing it had natural ingredients and no chemicals. It also comes in a really pretty bottle, would work well as a gift." from Sarah C

"I'm still here - I'm still doing the work - One Breath and One Spray at a Time." 

The goal of the One Breath Necklace is to help mindful breathing feel accessible and doable, and it should help the user start to ground their body in the present and away from stressful thoughts. Please remember all meditation techniques take time and practice. Your One Breath Necklace will come with a small meditation pocketbook that will explain proper technique for using the necklace for meditation.

Our Grounded and Growing No Worries Sprays are handmade by Nicole in Austin, Texas. Nicole, the co-founder of Grounded and Growing Wellness, will create the spray of your choice, Reiki charge it, and add crystals that are appropriate for the spray. We hope that together, the One Breath Meditation Necklace and the No Worries Sprays will surround your heart with a calming hug as you work on living in the moment. Life is tough sometimes, but you are never walking this journey alone. All the love Dear Ones.

The One Breath Meditation Necklace will come in a velvet bag with a cleaning cloth. It will also come with a small meditation pocketbook with directions for using the necklace and interfaith poems about focusing on the day at hand. Your handmade spray will be sent in a recyclable glass bottle. 

Please do not allow your One Breath Meditation Necklace to come in contact with water (except for cleaning), chemicals, or oils. Avoid wearing during exercise, as sweat will react with the jewelry to produce silver chloride and copper sulfide, which causes the jewelry to deteriorate and corrode over time. It is also recommended that you occasionally, gently rinse your necklace with warm soapy water and allow to air dry completely to prevent buildup of bacteria. 

Material: Zinc Alloy

Pendant Size: Approx.5x0.8cm/1.97x0.31inch

Chain Length: Approx.70cm/27.56inch
Metal Color: Gold colored/Silver colored/Black

Shake well before each use. Spray in your room or hold 6 inches from your body and spray on arms and chest. Breathe deep. 

No Worries Calming Spray with Lavender contains Lavender Essential Oil, Orange Essential Oil, Cedarwood Essential Oil, Geranium Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries Calming Spray with Lemon Balm contains Lemon Balm Essential Oil, Orange Essential Oil, Holy Basil Essential Oil, Geranium Essential Oil, Vetiver Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

No Worries Grief Spray contains Lavender Essential Oil, Orange Essential Oil, Frankincense Essential Oil, Rose Essential Oil, Distilled Water, Distilled Witch Hazel, and Vegetable Glycerin.

Caution: Use spray only as directed. For external use only. Avoid contact with face, eyes, and mucous membranes. Keep out of reach of children. Products with lavender not recommended for boys. Stop use if irritation occurs and wash skin with warm soapy water to remove. Flammable - Keep away from open flames. Essential oils may discolor some fabrics. Surfaces may become damp when sprayed - avoid slips and falls. If swallowed, contact poison control immediately.  

How do I use the sprays?

There is no one right answer to this question, except that you should never be consuming the sprays or ingesting them in any way.

Some people like to use the sprays as a body spray. Some people like to utilize the sprays as an air freshener in the space where they are. Everyone is different. Trust your gut and don't overcomplicate it. If you are using the spray as a body spray, test a small amount of the spray on your skin to make sure you are not allergic. If a reaction occurs, discontinue use immediately and wash with warm, soapy water. If you don't have a reaction, use the spray as you would any body spray, remembering that like anything that contains essential oils, the oils may alter the color of some fabrics. Never spray in your eyes or mucous membranes.

Nicole uses these sprays as both a room spray and body spray. When she sprays them, she takes a moment to breathe deep and say a prayer. Her practice is to incorporate the sprays into mini-mindfulness moments, but you should do what works for you.

Thank you.

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page. 

Hear what our customers are saying: 

"I bought this for myself as I have been diagnosed with panic disorder and needed something to help me regulate my breathing before I pass out! I think it’s great at just doing that, but please remember that THIS IS NOT A CURE. Breathing is a grounding technique that may not work for everyone. Look into different types of breathing (like box breathing) and incorporate this to get maximum benefits. My partner used this more times than I have and it is really easy to run for it (if you don’t have it on your neck, cool chain feature) during an attack and guide her through the motions." from Rose Y

Spray Review: 

"I really enjoy using the anxiety spray from grounded and growing. I'm normally very sensitive to any fragrance but this has a light, pleasant scent that is soothing and does not bother my allergies at all. I like to spray it around our living room after a long day of work and relax into the evening. I also feel good using it in my home around my family and pets knowing it had natural ingredients and no chemicals. It also comes in a really pretty bottle, would work well as a gift." from Sarah C

Does "Cool and Collected" describe how you would like to feel?

Our handmade Calm and Prosperous Amethyst Bracelet made from genuine amethyst beads is all about helping nurture a calm inner self that can navigate tricky life challenges with patience and wisdom. You've been through so much, learned so many lessons - and now is the time to connect to your wise inner sage and move forward at your pace, surrounded by the prosperity that is always looking to find you.

The healing energies of amethyst know that life is not about the rat race - it's about you continuing your journey of healing and growth at your speed, because when you shine, you light the way for others too, and you invite plenty into your life. So breathe in that inner peace, and breathe out inner shame and other people's agendas . You're too amazing to be bogged down by the nonsense. 

The Calm and Prosperous Amethyst Bracelet ships from Austin, Texas. I will clear your bracelet and Reiki charge it before it comes to you. It will be shipped within three business days after you order, usually next business day, excluding Sundays and holidays. If you are in the US, you should receive your bracelet within 2-5 business days after processing. It will arrive in a velvet bag with the crystal property cards included in the product images. 

Amethyst is the birthstone for those born in February. 

Close proximity to the skin is important when working with crystals to get the most you can from their spiritual healing properties. Therefore, jewelry, particularly bracelets and necklaces, are very important. But as always, use your intuition to find what works for you!

Amethyst is a champion of calm and healing, easing anxiety, and bringing balance, patience, wisdom, and peace as it works equally in the emotional, physical, and spiritual planes. It has long been considered a stone of great prosperity, regal splendor, and protection against negative energy inside and outside the self.

It is a celebrated stress reliever, helping to slow the monkey mind, clear the pathways of anxieties, and to chase the shadows away - leaving you lingering in light and serenity. Amethyst also helps you have more transparent communication as this stone brings a quiet confidence and open aura. This stone is for anyone looking for the spiritual healing that comes from a calm mind, body, heart, and spirit.

Please take note of my disclaimers page. Crystal Healing, Reiki, and Curadera work are never meant to be substitutes for seeking medical and psychiatric care. Advice given through Grounded and Growing Wellness is spiritual in nature and based on an intuitive reading of energy fields and consultations with metaphysical experts. This advice should be used for informational purposes only. I am not a licensed medical practitioner, do not diagnose conditions, do not perform medical treatments, do not prescribe substances, and do not interfere with the treatment of a client by a licensed medical professional. No information on Grounded and Growing Wellness should be used as a substitute in any shape or form for professional medical, financial or legal advice.  

Handmade bracelet with natural amethyst beads that are uniform diamond cut and about 3mm in size
925 Sterling Silver or 14K Yellow and Rose Gold Filled beads about 2mm in size
Adjustable 6.5" + 1.5" / 16.5cm + 3.5cm extender
925 Sterling Silver or 14K Gold Filled finish
Please see images for scale. This bracelet is purposefully created with small, genuine stone beads.

It is not recommended that you wear your crystal bracelet in water, in saunas, pools, baths, showers, or while exercising. We also recommend you do not allow lotions and oils to come in contact with your bracelet. Water can cause rust or cracks to appear, gradually dissolving or crumbling the crystal, or changing its color, over time. Some crystals also release toxic chemicals into water. It is not recommended that you place your bracelet in water that you will be drinking from. Thank you.

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page.

Hear what our customers are saying: 

"Absolutely beautiful. Quality real stones made into a stunning dainty bracelet. I have chunky wrists and this fits well and looks so lovely." from Susanna R 

"Ordered for my daughters 19th Birthday and wanted amethyst as it’s her birthday stone but I didn’t want anything too large or chunky. This bracelet is totally gorgeous, would definitely recommend." from Rosa I

"Absolutely obsessed. It’s so delicate and petite, exactly what I was looking for! So well made and is excellent quality, you can tell that the stones are real and not just cheap looking. 10/10 recommend!!" from Yvette I

"I absolutely love it! The bracelet is very dainty and sparkly. Super fast delivery!" from Jade Y

This remote healing session is not intended for first time clients. Your session will start with up to a 30 minute Plática so you can speak about how you are feeling. This is not a therapy session, and Nicole will not be offering clinical advice. This is a traditional healing method for you to get your words out and get focused on what relationship you need to break-off energetically. 

Cord-cutting is the practice of calling your energy back to you from another person, breaking the connection between you, and I will be working with my obsidian knife. It can be very helpful for those who have been in an abusive relationship, those who have been through a divorce or an unpartnering. I do not do cord-cuttings for Dead Names as that person is still a part of you, even though that identity does not match who you are. I do not recommend that you cut off parts of yourself (again acknowledging that the dead name was not you in the fullness of yourself), but you can call your energy back from others.

After you and I work through the cord-cutting together, I will do a 15 minute healing and protection layout for you. If you wish to seek support for healing from a Dead Name, please email me and we can discuss options for empowerment and healing.

In cultural settings, this term is used to refer to a part of the session where the client is given the opportunity to speak from the heart to clarify issues, share the reason for seeing Nicole, resolve old hurts and free blocked energy in order to move beyond current unsatisfactory situations. It is considered part of the process of "self-healing" and is not a therapy session. Nicole will offer no clinical advice.

Please take note of my disclaimers page. Spiritual Direction, Crystal Healing, Reiki, and Curadera work are never meant to be substitutes for seeking medical and psychiatric care. Advice given through Grounded and Growing Wellness is spiritual in nature and based on an intuitive reading of energy fields and consultations with metaphysical experts. This advice should be used for informational purposes only. I am not a licensed medical practitioner, do not diagnose conditions, do not perform medical treatments, do not prescribe substances, and do not interfere with the treatment of a client by a licensed medical or mental health professional. No information on Grounded and Growing Wellness should be used as a substitute in any shape or form for professional medical, psychiatric, financial or legal advice.

10% of all profits goes to non-profits who specialize in caring for people living with mental health disorders. If you would like to see where Grounded and Growing Wellness donates, please visit our Giving Back page.